BeginnerTransformation
Wedding Shred: 6-Week Bridal Glow-Up
Look and feel your absolute best on your special day. This 6-week program is designed for brides, bridesmaids, or anyone wanting to achieve a stunning transformation. It combines effective workouts with a specialized Indian diet plan to help you drop fat, tone up, and get that radiant bridal glow.
What You'll Master
6-week home or gym workout plan
Indian diet chart for fat loss & glowing skin
Weekly check-ins with Disha
Bridal bloat detox & skincare nutrition tips
Printable workout calendar
Wedding week SOS guide
Bonus: Face yoga & posture tips for photos
Your Expert Guide
Disha Singha
Certified fitness expert with 8+ years of experience in transforming lives through science-backed, sustainable methods.
Frequently Asked Questions
Duration
6 weeks
Level
Beginner
Rating