BeginnerPersonal Coaching
1-on-1 Online Coaching (Monthly Plan)
This is for women who are ready for a serious transformation and want Disha's full, undivided attention. Get a fully personalized training and nutrition plan, adjusted weekly based on your progress, feedback, and lifestyle. This high-accountability program ensures you get the results you're committed to.
What You'll Master
Custom weekly workout & nutrition plans
Form corrections via video feedback
Lifestyle, period & stress-based adjustments
Direct access and accountability with Disha
Weekly check-ins via WhatsApp or Zoom
Your Expert Guide
Disha Singha
Certified fitness expert with 8+ years of experience in transforming lives through science-backed, sustainable methods.
Frequently Asked Questions
Duration
Monthly Subscription
Level
Beginner
Rating